The amazing thing about a bowl is that you can toss in veggies that you normally wouldn’t eat otherwise. Although broccoli would probably never make an appearance in my taco, it blends in perfectly in a bowl.

This bowl is one of my all time FAVORITES. The flavors are to die for, and it’s a delicious way to sneak more fish into your diet!

Do it yourself:

• Base: brown rice (healthy whole grain carbs!)
• Veggies: broccoli and carrots
• Protein: lightly battered cod (fresh is always best, but I picked up this one in the freezer section of the grocery store)
• Toppings: avocadoooo!! (of course)
• Sauce: low-fat/ low-cholesterol chipotle mayo (check Whole Foods for this one: Sir Kensington’s Chipotle Mayonnaise)